5 Ways to “Level Up” Your Life

Victoria Cairl
5 min readJan 29, 2023
I write every Sunday morning no matter where I am. The water and coffee are key.

Recently I am going through my very own Renaissance.

After several years of feeling uncertain and afraid of what the future may hold for my industry, I have decided all I can do is focus on the things I can control. A new year is always a great way to make a fresh start and so I have chosen 2023 as the year I “level up”. For me “leveling up” means I am making some key changes to be my best self and to take the dreams I have and turn them into focused goals.

Here are the five things I am focusing on:

1) Habit Building- If you have not read or at least listened to the audio book of “Atomic Habits” by James Clear, plan to do that now. His insights will make you think about how you go about your days very differently. But the main thing I have learned is that the smaller habits that I make now that can help me become the person that I want to be down the road.

I am building an exercise habit, a writing ritual, and working on a daily early morning routine to take better care of myself and my business. I wake up every morning, I drink water, exercise for an hour and the sit down for a “proffee” (protein shake and espresso on ice). I make a small list of my main goals for the day on paper and then dive into email and the ticket sales for my clients from the day before.

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