“Take Care of You in 2022”-

4 ways I’m practicing self-care this year

Enjoying my Sunday ritual at Peekskill Coffee House

New Year resolutions used to be a thing. We would restart our lives working toward a goal at the beginning of every year. And for a little while, it would work. Gyms would be full, bars would lose regulars to Dry January, planners would be purchased, and fresh calendars hung.